How to celebrate the holidays away from family

in People

KNOXVILLE, Tenn. — It’s only October and at the speed this year is going, Thanksgiving and Christmas are eons away.

But as people start to plan for the holidays, some may be spending them alone for the first time.

“These holidays this year make even more reason to check in with family and extended family,” said Ben Harrington, Executive Director of the Mental Health Association of East Tennessee.

Harrington said the holidays are already stressful to begin with, so distance from loved ones doesn’t help.
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